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easy snacking

Quinoa Superfood Power Cookies | Jules Fuel

July 28, 2016 By julia

Cookies for breakfast?

OK fine, if you insist…

…

Filed Under: Breakfast, Dessert, Jules Fuel, Lunch, Recipes, Snacks Tagged With: breakfast to go, compassionate food, cookies, cruelty free, easy snacking, healthy cookies, high nutrient, jules fuel, plant based dinner, plant based meals, plant-based, plants, vegan, vegan dessert, vegan dinner, vegan eats, vegan lunch, vegan meals, vegan snack

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WELCOME

Hi, I'm Julia! I like to simplify plant-based eating and make yummy recipes. I'm a Registered Holistic Nutritionist, certified plant-based chef, Olympian, and I make cereal (Jules Fuel). Enjoy! Read more

Get Hooked

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hookedonplants

Dog hair is my favourite accessory
🌱Jules | Olympian | Chill Vegan | RHN & Chef
🏠 Whistler Realtor
☀️ Nicaragua Vegan Adventure Retreat: March 2025

Birthday mama!! Boardwalk loving, whole food plan

Birthday mama!!
Boardwalk loving, whole food plant-based master chef inspo station. Love you to the max!

That vegan egg though…!?! The versatility of pl

That vegan egg though…!?!

The versatility of plants: highlighted at @thebrokenseal_

Have you been?

You can tell that vegan Chef J has been having fun in the kitchen.

That vegan egg (what !!)
The watermelon tartare 🤯
Chocolate Tofu Mousse drool…

Ask Chef @jaaybeaulieu in the comments how it’s done…

#plantbased #veganfinds #squamishvegan #veganseatosky #plantbasedtravel #veganegg #watermelontartare

🙌 for vegan deliciousness 🙌 Animals in my h

🙌 for vegan deliciousness 🙌
Animals in my heart,
plants in ma tummy.

#veganfood #vegan #plantbased #loveanimals

Hands up to the dog parents out there 🙌 … or

Hands up to the dog parents out there 🙌 … or are you searching?

If you’re starting your search, check out: @petfinder
@whistlerwag @pembertonpaws @cortez_rescue @bcspca @pawsitiveanimalrescue @endless._.pawsabilities @cerritos_beach_dogs
(Tag more below)

@zakxtez from Kamloops (Zak-7 years) and Baja (Tez - 2 years) are ridiculously cute & happy together & both loving 🌱@virchewdogs food made in Vancouver.

Do you have a rescue animal?
What’s their story?

#rescuedogs #rescues #adoptdontshop #doglover

Friends doing cool sh*t! @pachavega Danielle: alwa

Friends doing cool sh*t! @pachavega Danielle: always inspiring & making her dreams into reality.

My talented friend & my Vegan Adventure Retreat co-host, Danielle is a plant-based chef & educator making a her dream happen in Nicaragua:

🌿 Help Her Build the Future of Plant-Based Living! 🌿
 On Ometepe Island, she’s creating a vegan culinary school that’s all about healing through whole, plant-based foods.

I’ve witnessed firsthand the deep passion she has for this project, driven from the very core of her being. It was unmistakable—every time she speaks to me about it, her face lights up with excitement and energy.

🌍 This Community Kitchen will be a hub for wellness, education, and empowerment, and I’m helping her spread the word: she needs your help to make it happen!

It’s as easy as buying a brick for $25 to support the vision help support people on their health journey with @pachavega.
She’s even got perks so you can come and visit!

🎉 How You Can Support:

🌱 Buy-A-Brick to the Pachavega Kitchen Project 🌱 Sponsor a local woman’s program 🌱 Spread the word by sharing this mission (like this!) 🌱 Follow @pachavega for updates

We’re all in this whole life and global health thing together 💗

Danielle is a get sh&t done kind of girl.
Huge passion.
Incredible energy.
Big and beautiful ideas.
All to help move the needle towards a plan based world, and all the benefits that come with it.

Go here to check out this amazing project: pachavega.com/kitchen

#pachavega #pachavegakitchen #communityconnection #healingwholefoods

Who else thinks *every* pizza joint should offer v

Who else thinks *every* pizza joint should offer vegan cheese? 🙌🍕 …
Let’s settle it:
Which cheeze should it be?

New deal: ongoing 10% off with code ‘SHROOMS’

New deal: ongoing 10% off with code ‘SHROOMS’

➡️DM me the word ‘shrooms’ for the link to snag this discount!

I never miss a day of these incredible mushrooms.
And now, they’ve upped the game with the new LST Yerba Mate ‘Iced Tea’ and Gummies—such a fun way to get your daily dose.

What mushrooms am I talking about?

🍄 Lion’s Mane: Brain boost 🍄 Reishi: Stress reduction 🍄 Turkey Tail: Cancer-fighting powerhouse 🍄 Cordyceps: Hello blood flow 🍄 Chaga: Antioxidant king

Each one is a superhero in their own way, and they’re all adaptogens, helping your body find balance.

If you’re looking for high-quality, potent, always vegan and always organic, locally-grown mushrooms, you’ve got to try their new gummies and LST.

☕ And for my coffee lovers: the yerba mate in the LST is a perfect coffee replacement if you’re trying to avoid spikes & jitters.

Chris truly knocked it out of the park with these new products!
Can’t wait to hear your thoughts when you to try them.

➡️ Don’t forget to DM the word ‘SHROOMS’ to me and I’ll shoot over the link to grab the dealio.

#shrooms #labourdaysale #summersale #mushroomsale #shroomsonsale #staywyld

Whistler Vegan F I N D S: @disstonsdumplings make

Whistler Vegan F I N D S:

@disstonsdumplings makes a mean Shiitake Vegan Dumpling with a next level tasty chili sauce.
Just sayin’

Have you tried?

Find them at @whistlerfarmersmarket from Dustin himself, or order online for a dumpling drop at your door 👌

#supportlocal #localbiz #smallbusiness
#veganwhistler #whistlervegan #plantbasedwhistler#plantbaseddumplings #

$Besides the fact that they’re nature’s MVPs… here are 10 reasons to love em’ 🌱: 💾 SAVE this recipe for later (below) 🪩Share to your story to spread the plant love. Plants….: ✔️ all the nutrients you need to thrive. ✔️ all the delicious flavours. ✔️ push animals off the plate. ✔️ use a fraction of land & resources compared to meat/dairy/eggs/fish etc. ✔️ blood flow super heroes & heart-healthy & cholesterol-free. ✔️ the gut microbiome’s fave fibrelicious fuel. ✔️ loaded with vitamins, fibre, antioxidants, micronutrients, phytonutrients, protein, omegas, water content. ✔️ all the diverse textures. ✔️ versatile & endless: there are over 30,000 edible plants in this world. ✔️ longevity & weight maintenance powerhouses What am I missing? Oh yes: All plants have all amino acids you need to thrive at any stage of life. 🌱 Over my 8 years of being vegan I do have one regret: Not doing it sooner! 😜 👩‍🍳 Recipe 🧑‍🍳 What’s in this bowl?: - soy curls (soak for 10 minutes in water with some soy sauce, strain, then air dry for 10). - shiitake mushrooms 🤤 (I had dry ones, so I soaked in @bragg liquid aminos & water for 10, then boiled for 5-10 to make sure they were for sure cooked…. So good) - soba noodles boiled in mushrooms pot. Strained then added @naamrestaurant miso gravy - stir fried veggies (onion, carrot, zucchini, broccolini, bok choy, garlic), use @bragg Liquid Aminos & miso paste mixed with some water & soy sauce to stir fry - on a bed of spinach & arugula & flowers from @lettucegrow Farmstand - topped with sesame seeds & Nooch & corn & broccoli sprouts Are you leaning into plants? What are you struggling with most? Here to help 👋 comment or DM me ❤️ #veganlife #plantbased #plantbasedliving #livingplantbased #veganrecipe #plantbasedrecipe #plantbenefits #veganfood #veganlifestyle #vegannutrition$

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