When getting hooked is a good thing
Easter was a huge deal when I was a kidlet. Painted Easter Eggs, a string to follow that would lead me to the hidden chocolates under the couch and behind pillows, then a big kids Easter Egg hunt all over the forest with one mega, sought after chocolate bunny prize. Why that doesn’t happen on…
Carrots. They’re good for snackin’, shreddin’, cakes n’ muffins… BUT, did you know, when paired with the sunflower seed, they can morph into a delicious, meat-y taco filling? That’s right. Welcome to my kitchen, carrot sunflower taco meat. I’ll be seeing you again and again and again. Thanks to the amazing ladies and co-owners of…
Sun’s out, buns out! Lentil Quinoa Burger buns all the way. It’s feeling pretty springy around here, which means, that BBQ needs some tender attention. Time for another veggie burger recipe. This time I was going for a flavourful patty that DOESN’T FALL A PART. We’ve all heard it before… ‘vegan burgers always fall a part’….
Always, ALWAYS have a sauce in arms reach. It just makes life so much easier. So many options… this chipotle sauce… or this Garlic Cream Sauce, or Hollandaise Sauce, or Orange Sesame Sauce, or Cashew Cheese Sauce, or Curry Tahini Sauce, or this Chickpea Tahini Drizzle. SO SAUCEY. Now, back to today’s chipotle sauce. This stuff is great to drizzle all…
Pamela Fergusson a Vegan Registered Dietician with a PhD in nutrition, and a Mama of 4! In her 15 years of experience in changing lives through better nutrition, she’s worked as a lecturer in nutrition at the Liverpool School of Tropical Medicine and Ryerson University. Let’s just say, her experience with plant-based nutrition is vast!! Her…
