Cookies for breakfast?
OK fine, if you insist…
Jules Fuel is my breakfast cereal that you can find through out Whistler, Vancouver, Vancouver island and online across Canada. Click here to see where to buy a bag.
What you do is cook it up all at once for 10 minutes, then keep it in the fridge for mornings of healthy breakfasting to come. The quinoa and oats make the base, and superfoods like goji berries, chia seeds, pumpkin seeds, flax seeds, raisins, and sunflower seeds round out Jules Fuel to make it the most nutritious quinoa oatmeal around. It’s completely unprocessed with no added weirdness.
Usually when I head out into the wilderness with a tent, I love to bring a tupperware of this stuff, pre cooked and ready to spoon into a bowl and top with coconut yogurt, or apple sauce and fruit. But, this time I thought I’d try something a little different.
The Jules Fuel breakfast cookie.
Little morsels to grab and chomp that will give a boost of energy to attack the day in the boonies.
And still, no added sugar. Just whole food ingredients
All you need to do is get mash up a couple bananas, spoon in your pre-cooked Jules Fuel, plus some hemp seeds and oats to dry it out, and throw them on a non-stick cooking sheet (oil-free). Then pop them into the oven and their ready to munch on.
Benefits:
Quinoa, AKA the ‘Mother Grain’, contains all essential amino acids. Great news for vegans, as it is a complete protein.
Goji berries pack in 10 times more antioxidants than blueberries. Back off cancer.
Chia, Flax, Hemp… these three tiny little seeds are powerhouses when it comes to essential fatty acids. This means a healthy brain, healthy, hair and long nails.
I could go on… Pumpkin seeds are super high in iron… Sunflower seeds give you your selenium and vitamin E.
Prep time: 10 minutes
Cook time: 30 minutes
20 cookies
Ingredients:
2 Cups pre-cooked Jules Fuel (one bag worth)
2 bananas, mashed
1.5 cups rolled oats
1/2 cup hemp seeds
Directions:
Pre-heat oven to 375 Fahrenheit.
Mix all ingredients together.
Place in cookie shapes on cookie sheet with reusable non-stick sheet or parchment paper.
Bake 20-30 minutes (until they hold together).
