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peaches

The Dessert Queen’s Basic Veganized Peach Galette | Mom’s Specialty

August 30, 2019 By julia

My Mom is the dessert queen. Always has been and always will be. The only difference over the last few years is that the desserts she’s always made…the ones that have earned her the title…are now veganized. I’m talking about the dense chocolate flourless Sachertorte Cake (best birthday cake), her amazing fruit crisps, her Tarte Tatin (insanely delicious), and now this, the Peach Galette (the best way to put these seasonal peaches to use).

Thanks to Mom for veganizing old faves.

She’s been plant-based now for about 3 years. Ever since reading The China Study, and Eat to Live, she was hooked on the disease prevention, energy boosting and longevity aspects of veganism. Then she watched all the documentaries around…. Cowspiracy and Forks Over Knives, and dove into Dr. Gregor’s Nutrition Facts.org… Her main reason is the desire to live a long, healthy life as the athlete and energizer bunny she is, so we can continue to bike, ski, and now kite board (we’re both learning!) together. I’m so grateful that she and my step Dad are on the plant train.

Ok, moving on with this dessert.

First of all, I want you to know that you can easily veganize any of your fave baking.

Like this:

Grab yourself some juicy peaches and enjoy this Galette from the dessert queen herself;)

If you make these, be sure to tag @hookedonplants on instagram)!

Need a guide towards a plant-based lifestyle? Try the 80/20 Plants Program.

Check out my e-book (your new vegan handbook) AKA …all you need for a #PlantsForAWeek mini challenge.

For more inspiration and info on eating plant-based, sign up to my emails for bi-weekly inspiration, recipes, plus a free PDF on How to Get Hooked On Plants!

Filed Under: Dessert, Recipes, Summer, Uncategorized Tagged With: galette, peach dessert, peaches, plant based dessert

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Hi, I'm Julia! I like to simplify plant-based eating and make yummy recipes. I'm a Registered Holistic Nutritionist, certified plant-based chef, Olympian, and I make cereal (Jules Fuel). Enjoy! Read more

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🌱 Olympian | RHN | Plant-Based Chef
🔗 Feel puffy? Take the 2 min survey ⬇️
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@living.in.whistler

Coming to Whistler? Looking for plant-based goodne Coming to Whistler? Looking for plant-based goodness? From south to north, we’ve got you covered 👊

(Partially doing this for personal ease, since so many of you awesome plant-curious people ask us where the heck to eat here…Enter: Whistler’s Ultimate Plant-abased Dining Guide)! 

Enjoy! 

➡️ Comment ‘DINING’ or check the Substack link in @hookedonplants bio. 

🚗 Share with a travel buddy. 

💡Save for your next trip to Whistler.

#whistlerguide #plantbasedtravel #plantbasedtravelguide #whistlerveganguide #whistlerplantbased
eat plants & dance for your: brain, body, lymph, m eat plants & dance for your:
brain, body, lymph, mind, mood & microbes 🌱🫶☀️

On the plate: 
sautéed garlicky kale (from the garden that survived all winter 🤪), corn tacos: @gustafoods Mexican vegan ground, black beans, guac & salsa 

PS: 
New post coming soon on Substack: 
… on reducing the puff & lightening up with shuffle dancing 💃 

Comment ‘SUBSTACK’ & I’ll send it over when is up 🥰

#plantbasedrecipes #veganathlete #shuffling #shuffledance #eatplantsanddance
Where are my breakfast-for-dinner people at?! Tof Where are my breakfast-for-dinner people at?!

Tofu scramble for the win again.

This time I used all three tofus 👌
One each: firm, medium, and soft.
It made the best scramble texture.

How to:
	•	Sauté ½ red onion, 2 minced garlic cloves, 8 chopped mushrooms, and 1 orange pepper

	•	Add 1 tbsp @shaniseasoning vegan egg spice
or: ½ tsp turmeric, garlic powder, onion powder, black salt, smoked paprika + 1 tbsp nutritional yeast

	•	Crumble in 3 tofu blocks

	•	Mix together and serve with your favourite sourdough and a mega salad

	•	Top with @sriracha_ca and green onion

💪🏽 20–30 g protein on this beauty plate 🤤

#veganfood #brunch #veganprotein #tofuscramble #veganrecipe
That’s it, it’s official. There’s nothing plants c That’s it, it’s official. There’s nothing plants can’t do. Brunch is on, baby. 
This is insane. 
…really hits that nostalgic ‘going out for an eggs benny brunch’ moment 💯 and it’s made from soy protein & chickpea protein 🤩

No egg peeling, no cholesterol, no chicks involved 🐣 allllllll deliciousness. 

Want the hollandaise recipe? 
Comment ‘ YeS ‘ and I’ll share. 

@yoeggfoods found at @vegansupply (ordered online)

Have you tried this !? 

#veganbreakfast #veganbrunch #plantbasedfood #plantbasedbrunch #veganbenny
POV: You’re a chef and nutritionist but, keeping u POV: You’re a chef and nutritionist but, keeping up with aesthetic, Instagram-perfect photos with all other life happenings is leading to simply… not posting much.

BUT the passion for sharing PLANT BASED, DELISH NUTRISH food ideas and tips has never left (and never will).

So… real, unpolished, unpresentable, raw posts coming your way. 

Starting with dinner inspo! 

👀What’s your go to easy dinner? Plant-based or not, drop below and I’ll help you up-level/plantify it. 🙏

#veganfood #plantbasedfood #easydinner #easydinnerideas #veganized
Shout out to all the incredibly inspiring women in Shout out to all the incredibly inspiring women in this world working towards your dreams, loving your your family and friends, building your career, consistency in the gym, diving into passion projects, being there for your clients, eating more plants, exploring more of the world, and just in general, shout out for doing your goddamn best to be just a tiny bit better each day. You’re doing amazing and I’m really lucky to be connected to you goddesses !!🤩
Here’s how: - chop in 1 inch rounds - score both Here’s how:

- chop in 1 inch rounds
- score both sides
- heat olive oil (or truffle oil) with some minced garlic in medium hot pan, then 3 minutes a side

Mind, blown. 

🤤 

Tag me if you make these. 🎉 🌱 

(And YES: you in fact Can Be Anything) 

#MUSHROOMSfortheWIN #mushroommeat #veganseafood #vegandinneridea #easyvegandinner
Shower patrol 🫶 Wouldn’t have it any other way. W Shower patrol 🫶 Wouldn’t have it any other way.

Who can relate? 
(Dogs are the best)

PS: If you’re dog isn’t thriving, shoot me a message with the word ‘dogs 🙌 ’ and I’ll send you a link to check out the food that changed Zak’s skin 👌 💗 

#dogsofinstagram #vegandogs #plantbaseddogs #dogstagram #Rescuedog
Love in food form. 🌱 PS: did you see the 4-part Love in food form. 🌱 

PS: did you see the 4-part Series on Reducing Inflammation happening over on Hooked on Plants Substack? 

🔗 Message or comment the word ‘SUBSTACK’ & I’ll send over the link. 

Any guesses what’s in this bowl? 

Guess right and I’ll send you the cutest pig reel you ever did see 

📍 @theveganshack
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