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fudge

Energizing Orange Pecan Chocolate Mushroom Vegan Fudge

December 17, 2019 By julia

The other day I was flippin’ through my fave mag (Veg News) and luckily came across a drool-effect vegan fudge recipe by Jackie Sobon (Vegan Yack Attack). I say ‘luckily’ because… now you get to bask in the introduction to this decadent, melt-in-your-mouth fudge. I switched it up a bit to create what is seen here: Orange Pecan Chocolate Mushroom Vegan Fudge. It’s a mouthful…of AMAZINGNESS!!!

You can even benefit from eating this delicious dessert-y concoction.

I amped up her fudge recipe by adding in some Stay Wyld Organics medicinal mushroom goodness, and even a scoop of the simplest, cleanest Complement Protein powder.

The protein powder is a fave around here. 4 ingredients, and each one is stated on the front of the biodegradable bag in percentages.

And medicinal mushrooms? Well, they’re adaptogens, and they help bring your body back to homeostasis (in other words, balance everything out and help you deal with daily stressors).

Plus, they’re PACKED to the nines with antioxidants. Chaga especially is an antioxidant powerhouse.

Think of adaptogens as as a calming Grandmother, who brings you back down to earth when craziness hits the fan. If your adrenals are wired, they’ll help slow them down. If you’re immune system is out of wack, they’ll strengthen it up. If your mood swings are as steep as the Eiffel Tower, they’ll do their best to calm them back down to the flat-ness of the Saskatchewan plains kind of level.

Reishi, Lion’s Mane, Cordyceps, Turkey Tail and Chaga… each of them have their special unique beneficial traits. Whether you want more focus, more energy, less anxiety or more immunity, they’ve got you. Today we’re adding Cordyceps to the mix to make this fudge super energizing.

Not only does this fudge bring on plant protien and mushroom benefits… but it also shines for what it doesn’t have.

No dairy: No cream. No butter. No milk.

Yet, it’s still incredibly decadent, creamy, fudge-y and mouth-wateringly heavenly.


Orange Pecan Mushroom Fudge - Adapted from Vegan Yack Attack
 
Save Print
Prep time
1 hour 15 mins
Cook time
8 mins
Total time
1 hour 23 mins
 
A vegan, melt-in-your-mouth fudge with adaptogenic medicinal mushrooms! An energizing and delicious gift for the holidays, to your loved ones... or yourself!!
Author: Jules
Recipe type: dessert, holidays
Ingredients
  • 4 cups vegan dark chocolate chips
  • ¼ cup vegan butter
  • 1 cup full fat coconut milk (the solid taken from the coconut milk can)
  • ⅓ cup maple syrup
  • 1 teaspoon orange extract (peppermint would be great too!)
  • 2-4 tsp Stay Wyld Cordyceps powder 
  • ¾ cup dried cranberries (save ¼ for the topping)
  • ¾ cup pecans, chopped (save ¼ for the topping)
  • 2 tbsp orange zest (half for the topping)
  • 1 tsp sea salt
Instructions
  1. Lightly greece an 8 x 8 baking dish with butter or coconut oil.
  2. Fill medium sized pot with 2-3 inches of water, and warm it up over medium heat.
  3. Create a double boiler by placing a steel or glass bowl over the pot.
  4. Add chocolate chips, coconut milk, maple syrup, vegan butter and orange extract.
  5. Whisk occasionally until smooth (about 5-8 minutes)
  6. Add the mushroom powder, whisk until smooth.
  7. Remove the bowl from the heat and fold in ½ cup cranberries, ½ cup pecans, 1 tbsp orange zest.
  8. Pour fudge mixture into the prepared baking dish (spread evenly)
  9. Sprinkle the toppings on there (1/24 cup each of cranberries and pecans, 1 tbsp orange zest, sea salt)
  10. Place in the fridge for 1 hour before serving.
  11. Chop it up and enjoy (place chunks in mason jars for an amazing Christmas present)
3.5.3226

If you make this tag: @hookedonplants @vegnews @veganyackattack @staywyldorganics @lovecomplement on instagram so we can see!

… and if you want more:

Try @8020plants plant-based coaching and transition app.

Sign up to my emails for weekly inspiration, recipes, plus a free PDF on How to Get Hooked On Plants!

Try the #PlantsForAWeek challenge E-book

Filed Under: Dessert, Gluten Free, Holidays, Recipes, Snacks, Uncategorized Tagged With: adaptogenic dessert, christmas fudge, four sigmatic, four sigmatic recipe, fudge, hooked on plants, orange chocolate, pecan orange fudge, plant based dessert, vegan chocolate, vegan dessert, vegan fudge

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welcome-julia-murray

Hi, I'm Julia! I like to simplify plant-based eating and make yummy recipes. I'm a Registered Holistic Nutritionist, certified plant-based chef, Olympian, and I make cereal (Jules Fuel). Enjoy! Read more

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🌱 Olympian | Chill Vegan | RHN & Chef
🏠 Whistler Realtor @jules.eliz.murray @living.in.whistler
☀️ Vegan Adventure Retreats

Randomness in life. Diversity on the plate. And ye Randomness in life. Diversity on the plate. And yes—dance breaks. All equally essential.

The more your plate looks like a rainbow, the better. 🌈

What’s the last random plant you ate?

Every time you bring a new fruit, veggie, grain, legume, tuber, seed, or nut to the table, your microbes throw a little party.

Keep it fresh, keep it varied, throw a plant party for your biome—and let those microbes flourish & help you thrive.

#microbiome #plantbased #plantparty #veganfood #nutrition
Eat yo’ greens 🥬 the easy way: scoop, stir, d Eat yo’ greens 🥬 the easy way: scoop, stir, done.

✨ Just 5 power players makes it potent :
🥦 Broccoli sprouts = sulforaphane cancer fighting superstar
🌱 Barley grass = chlorophyll-rich, alkalizing + immunity booster 
🌊 Spirulina = max protein + B vitamins
🌿 Moringa = antioxidants + minerals
🥬 Spinach = fibre + iron

So potent because it’s only the good stuff and lots of each → no fillers, just max nutrition.

Add it to anything: smoothies, oats, coffee, pancakes, nut butter, even plain water.

👉 What would you throw it into?

I get mine at lovecomplement.com 

👉 code Hookedonplants = 10% off 🌱

Biodegradable bags + 3rd-party tested + every purchase plants trees ✅

Been using Complement for 6(!) years and my daily doses are:
⭐️ Essential (never skip a day)
⭐️ Omega-3s (microalgae)
⭐️ Gut Nurture (prebiotics + postbiotics)
⭐️ Clean Protein (the cleanest you’ll find)
⭐️ Creatine (strength + hormones + brain + bone health)
⭐️Daily Greens pow

Easy extra mega nutrients made easy = my jam.
You? 

#dailygreens #greenspowder #eatyourgreens 

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📌 Save this for dinner later: Miso Dressing wit 📌 Save this for dinner later:
Miso Dressing with Benefits + Tamari Maple Tofu recipes below ⬇️

Plants have all the protein you need.

This plate not only has 40g of protein, but also comes with 20g of fibre, a whole lot of micronutrients and antioxidants, no cholesterol or saturated fat, and all from 🌱 

Plant party 🎉 

Protein-packed, whole food, plate of goodness ⤵️

🌱 Red lentils & quinoa with Miso Dressing with Benefits (recipe below)
🌱 Tamari Maple Dijon baked tofu (recipe below)
🌱 BBQ’d zucchini & mushrooms
🌱 Mega salad with almond feta
🌱 1 tsp sesame seeds
🌱 Sriracha drizzle

🥗 Miso Dressing with Benefits

✔️ 2 tbsp miso paste
✔️ ¼ cup nutritional yeast
✔️ 1 tbsp Bragg’s liquid aminos
✔️ 1 tbsp Dijon mustard
✔️ 1 can white beans
✔️ Juice of 1 lemon
✔️ 1 tsp maple syrup
✔️ ¼ cup pickle juice
✔️ 1 garlic clove
✔️ 2 tbsp Complement Protein
✔️ 1 tbsp Stay Wyld mushroom powder

⸻

🍽 Tamari Maple Dijon Baked Tofu

✔️ 1 block firm tofu, pressed & cubed
✔️ ¼ cup Dijon mustard
✔️ 1 tbsp maple syrup
✔️ ¼ cup tamari
✔️ 1 tsp garlic powder
✔️ 1 tbsp cornstarch (for crispier cubes)

👉 Whisk Dijon, maple syrup, tamari & garlic. Toss tofu in the sauce (marinate if you have time, or coat quickly if not). Sprinkle in cornstarch and toss again. Spread on a lined baking sheet and bake at 375°F (190°C) for 20 minutes, flipping halfway, until golden.

PS: Use hookedonplants for a discount at @staywyldorganics + @complement 🌱

#VeganProtein #PlantPowered #ProteinPacked #VeganDinner #PlantBasedRecipes #WholeFoodVegan #VeganStrength #VeganForTheWin #ProteinFromPlants #HealthyVeganEats #FuelledByPlants #PlantBasedProtein #VeganNutrition
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Couple of rescues living it up. 

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Adopt Turnip & Parsnip :) 

Check out their bios on @whistlerwag website under Adoptables. 

Why buy when you can rescue these cuties !? 

Did you know when you work with us (Team Longmuir Murray @living.in.whistler - to find or sell your home in Whistler, a part of our closing gift alwayyyys is a donation to @whistlerwag ❤️ 

Who here is ALSO quite obsessed with all animals? 

#animalrescue #whistleranimals #adopt #catrescue
Pro tip: Stay consistent. You’ve got this 🐾 Pro tip: Stay consistent. You’ve got this 🐾

P.S. Wondering what all the cuteness is about?

Only for the bestest dog food ever: @virchewdogs
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Use code hookedonplants for a discount — link in bio or just message us ‘DOG FOOD’ & we’ll send more info. 

~ With love, Zak & Tez 🐶💛
Whistler people! Name where this is from & I’ll Whistler people! Name where this is from & I’ll give you extra high fives today 🏆 
The OG rainbow collard wrap 🤤 

PS: if I were to create a Whistler Vegan Guide, drop in the comments what can’t be missed ??!!

#whistlerveganguide #whistlervegan #veganwhistler #plantbasedfinds #plantbasedwhistler #vegantravel
15 Minute Protein-Packed Vegan Pesto ChickUn Fettu 15 Minute Protein-Packed Vegan Pesto ChickUn Fettuccine 

1) Soak soy curls in water for 10 mins, then strain and pan-fry in olive oil & @bragg liquid aminos
2) In a pan, sauté 1 onion, lots of crushed garlic, 8-10 sliced mushrooms 
3) Add vegan pesto (used @love.legrand), nutritional yeast, and the pan fried soy curls to that pan. 
4) Boil pasta of choice (drop your fave pasta below… macaroni? Penne? Fettuccini?
5) Strain then pour pasta into the pan of goodness & mixy mixy
*** optional: add mushroom benefits with 1 tbsp each of @staywyldorganics Immunity Blend powder, and extra protein with @complement unflavoured protein powder. Use ‘hookedonplants’ for a discount - links in bio. 

 
🤤 Devour. 

Anything can be veganized. 👌 

📌 Save this for your next 15 minute dinner recipe idea.

#vegandinner #veganpasta #pestopasta #15minuterecipe #easyrecipe #easyveganrecipe
Ok, I’m biased… but this mama has to be the mo Ok, I’m biased… but this mama has to be the most inspiring plant-based athlete out there.

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Happy Mother’s Day to all the amazing mama’s out there. 💕 

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