I’m incredibly excited to announce something we have been working on over the last half of the year!
Mostly Plants
( @eat_mostlyplants on instagram)
This is all about helping you get into the flow of a plant-based lifestyle, in a VERY approachable, fun, easy-going way. It’s an introduction to a lifestyle change. It’s not just a diet.
Nil (Eat for the Planet & One Green Planet), Matt (Alpine Organics), TK (Veggie Grill) and I have all come together to create the 28 day program, packed with incredible content, including a daily video from yours truly. I feel very aligned with all of it, knowing that it will help so many people & animals and I’m so excited to be their spokesperson.
Where a seed is planted, a beautiful forest grows! That’s the mindset for Mostly Plants.
Each video covers a topic about the plant-based lifestyle in an easily digestible way.
We cover everything that you need to know about being plant-based, all the way from kitchen essentials and family gatherings, to shopping tips, travelling ideas, reading nutrition panels, and health benefits….plus so much more.
Here’s a little instagram story I’ve made for you with all that you need to know:
How does it work???
Once you sign up, you’ll immediately be a part of the supportive community with full access to the recipes, the 1 on 1 coaching, the active conversations, and the awesome content!
Each day we will bring you:
- the daily video lesson
- helpful tips about the day’s topic
- infographics to explain the video lesson
- an active, supportive, completely non-judgmental community to chat with (with all of the others going through the program as well as the coaches)
- 1 on 1 coaching with support from the Mostly Plants Team (including myself) where you can ask about ANYTHING you’re having issues with
- tons of recipes at your fingertips, sectioned off as ‘whole food plant based’, ‘sweet’, ‘savoury’, or ‘indulgent plant-based’
The Mostly Plants way of eating:
- 2 whole food plant based meals per day
- 1 ‘indulgent’ plant-based meal per day
- and if needed, 2 ‘flex meals’ per week
The first welcome video will explain all of this more in-depth!
For the week of December 31st until January 6th, we’ll be launching the program for $5!
The good catch: when you finish the program and have great results, send in a before and after testimonial + photo … and we will give you your $5 back!
There’s nothing to lose, except maybe an inch or two and some junk food cravings:)
If you:
-need support and motivation and a guide for healthy eating
-want to jumpstart your healthy new year
-start on your plant-based journey
-need guidance to become more plant based
…then this is totally for you!
Head to www.mostlyplants.com today to be one of the first to sign up.
See you there, like this…!
