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black vegans

15 Inspiring Black Vegans You Need to Follow

June 10, 2020 By julia

Well, 2020, you’ve been a wild one, thus far.

Change is brewing.

 

Now, more than ever is a wonderful time to support and lift up the Black Community, and as a vegan, I wanted to highlight some inspiring Black Vegans who are putting out amazing energy, education and positivity into this world.

You won’t regret consuming the content, their updates and educational information put out by these incredible humans.

First of all, the most powerful thing to do right now is to not only show support, but to speak up, and take action.

Here are a few resources and areas for you to educate yourself, and go support in some way:

Places to donate: 

Justice For Regis

Black Lives Matter Toronto

Black Lives Matter Vancouver

Official George Floyd Memorial Fund

Belly Mujinga’s family including her daughter

The Minnesota Freedom Fund (provides funds to pay bail for those protesting in Minnesota

The Bail Project, which provides funds to pay bail for those who have been arrested during the protests.

You can split your donation between the 39 bail funds clicking here.

National Bail Fund Network

The Movement For Black Lives to support Black organizations to conduct conversations about current political conditions.

North Star Health Collective (coordinates and provides healthcare services, resources, and training to those protesting in Minnesota)

 

Head here for a great list of Vegan Black-Owned Businesses to support.

 

Now onto 15 INSPIRING BLACK VEGANS

out there doing amazing things:

Jenné Claiborne AKA @SweetPotatoSoul

Vegan Chef, Cookbook Author, YouTuber, Blogger, Mother.

A bright light.

 

Tabitha Brown AKA @IAmTabithaBrown

Actress, Mother, Tik Tok star, and truly a gift to this world.

 

Torre Washington AKA @Torre.Washington 

Professional Body Builder, Centr Fit coach, Public Speaker.

A joy to dance with on stage.

 

John Lewis AKA @BadAssVegan

Speaker, CEO Live Vegan Smart, Producer/Director Hungry For Justice Film. The Biggest Smile Around.

 

Danaé, Danya & Danielle AKA @DZVeganKidAthlete

3 vegan west coast sisters sharing the vegan lifestyle through gymnasitcs, acro yoga and dance.

 

Chef Charity Morgan AKA @ChefCharityMorgan

Chef for NFL’s Tennessee Titans. Featured on the Game Changers. She’s a 15 year culinary chef who makes ridiculously delicious vegan food!

 

Jasmine C. Leyva AKA @TheInvisibleVegan

Actress and Film Maker of the documentary, The Invisible Vegan chronicling her personal experience with plant-based eating. ** Look forward to her speaking at the Whistler Virtual Vegan fest June 20! AND, Listen to Jasmine on our first episode of Whistler Vegan Fest the PODCAST

 

Genesis Butler AKA @GenesisForAnimals

One of the youngest TedX Speakers.

Founder of Genesis for Animals and Activist at Million Dollar Vegan.

** Look forward to her speaking at the Whistler Virtual Vegan fest June 20 to raise funds for The Happy Herd Farm Sancuary and our Food Bank!

 

Domz Thompson @DomzThompson

Athlete, activist, founder of NYC based Crazies and Weirdos (eco friendly clothing), and Eat What Elephants Eat.Scruff McFly Dog Dad. I had the pleasure of sharing the Veg Expo stage with this amazing human.

 

Koya Webb @KoyaWebb

Yoga + Holistic Wellness teacher at Get Loved Up & Author of Let Your Fears Make You Fierce. A positive force of nature.

 

Rachel Amla @RachelAma_

Vegan recipe creator / blogger / youtuber. Most likely to be found in the kitchen dancing to loud tunes. 

 

Afia Amoako AKA @TheCanadianAfrican

Vegan Blogger and YouTuber

 

Russel Simmons AKA @UncleRush

Record Executive, Fashion Mogul, Hip Hop Star Maker, Film Producer, Author of The Happy Vegan.

 

Dr. Judy Brangman AKA @ThePlantBasedMD

Health Coach, Internal and Lifestyle Medicine at New Well Health

 

Lewis Hamilton AKA @LewisHamilton

Formula One race car driver. Animal Lover. Purpose seeker. Positive thinker. An inspiration.

Tune into the Whistler Virtual Vegan Fest on June 20th to hear Jasmine Leyva and Genesis Butler speak among the epic line up.

All donations will go to the Happy Herd Farm Sanctuary and the Whistler Food Bank. 

 

Thank you to all of these amazing vegans of colour speaking up and puting their energy into the world. 

 

For more, follow @hookedonplants on instagram.

Filed Under: Uncategorized Tagged With: black vegans, vegan people

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Hi, I'm Julia! I like to simplify plant-based eating and make yummy recipes. I'm a Registered Holistic Nutritionist, certified plant-based chef, Olympian, and I make cereal (Jules Fuel). Enjoy! Read more

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Energy. Good skin. Great digestion: All the things Energy. Good skin. Great digestion: All the things you want your pup to have so they can live life to the absolute fullest. 💛🐾

When we picked Zak up from the SPCA at 7 months, he had hot spots and itchy skin. We tried everything — every food under the sun, even home-cooked meals for a while (yes, we went full gourmet dog-parent mode 😂).

But our sensitive dude still wasn’t feeling his best… until we finally connected with Virchew — made in Vancouver, delivered right to your door in the Sea to Sky, and created by passionate animal lover, Laura.

✨ Hot spots… gone.
✨ Digestion… smooooth.
✨ Energy… he initiates the play.

Tez has been on Virchew since we rescued her in Mexico at around 8 months old. She loved it instantly and has been thriving ever since.

Now these two weirdos have mega energy, shiny coats, and happy bellies, and it feels so good knowing we’re fuelling them with goodness. 🐶💚🐶

Love that dogs can thrive on plants.  It’s a win for the environment & the other animals too. ❤️ 

Try 10 days of Virchew with their Starter Kit. The love and care Laura & the team puts into this kit is NEXT level (treats for hoomans in there too @mymatchalife)

Use ‘hookedonplants’ or the link in my bio for a discount. 

Vet approved & perfect for all doggies of the world. 

❤️ ❤️ ❤️ 

🎥 @crueltyfreewithme 

#vegandogs #plantbaseddog #plantbaseddogfood #vegandog
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Launch party kicks off this NOW for Black Friyay.

Subscribe to snag 2 complimentary e-books, plus a steady flow of recipes, a supportive community, challenges, and so much more. 🌱✨

This Grateful Fred Tofu Turkey is a must try :)

Message ‘Substack’ for the sign up link. 🎉
A decade vegan now 🎉 Still alive!!!! Happy World V A decade vegan now 🎉 Still alive!!!!
Happy World Vegan day ❤️ 🐽 🐮 

Photo dump of animals, good food, and proof I can still do all the athletic things as a vegan (… the reason I went vegan in the first place was for the anti-inflammatory benefits after my knee surgeries… just sayin’ 🤪)

… The moment I knew I’d stay vegan was one of the first scenes in @earthlingsfilm - I looked at my dog Derby, and looked at the cow on the screen, and thought … what’s the difference? 

Then had a little cry thinking of that poor cow. 

In my next decade, I would like more animal sanctuary moments … please & thanks. 

Anyone out there have an animal sanctuary who needs me to come volunteer? I’ll belly rub (and scoop poop) for those pigs, cows & chickens all day long.
Can every season be Pumpkin Pie season? Pls & thx Can every season be Pumpkin Pie season? 
Pls & thx. 

PS: have you checked out the Chill Vegan holiday Survival Guide & Cookbook?

Message me and I’ll send you the link … so you can make the most out of the holidays with the peeps you love and food you’ll all drool over 🤤

#holidays #veganholiday #holidayvegan #veganfood #chillvegan #christmasfood #veganthanksgiving #vegancookbook
Zak & Tez ‘I want to be on you’ cuteness overload Zak & Tez ‘I want to be on you’ cuteness overload photo dump. 

💜 big canadian bro & little Mexican sis 

@virchewdogs fuelled rescues

#rescuedogs #adoptedontshop #adoptadog @cortez_rescue @bcspca @petfinder
Jane = Total inspiration. Thank you for all of you Jane = Total inspiration.
Thank you for all of your love and compassion. ❤️

Repost from 
@jenny.ar.mcqueen @dxetoronto @peaceful.peter
But, first 👀 have you downloaded my Simple WFPB B But, first 👀 
have you downloaded my Simple WFPB Breakfast Recipe Book?

It’s free. 
Just sign up for my brand new Substack! 🌱✨
Linked in bio. 

3-Ingredient Banana Oat Blender Pancakes (Protein Packed) 🥞

Ingredients:

	•	2–3 ripe bananas
	•	2 cups oats
	•	1½–2 cups plant mylk (any kind works!)

Also… clean Vegan Protein (use code HookedonPlants for a discount). 

Not mandatory, but fluffy-fies those flapjacks:

	•	1 tsp baking powder
	•	1 tsp baking soda
	•	Pinch of salt

✨ Up-level it:

Add a scoop of Vanilla Protein + Greens from Complement and Immunity Blend Mushroom Powder from Stay Wyld (discount links in bio).

For extra flava-flave:

	•	1 tsp cinnamon
	•	1 tsp vanilla

Directions:
	1.	Blitz the oats into flour in a high-speed blender.

	2.	Add the bananas, mylk, and all the extras if you’re feelin’ fancy.

	3.	Blend until smooth, then cook on a lightly oiled pan over medium heat until golden on both sides.

Top with nut butter, berries, or a drizzle of maple syrup 🍁

Tag me if you make these goddamn beauties! 

#veganpancakes #pancakes #easyrecioe #veganbreakfast #easybreakfast #proteinbreakfast
Zak and Tez know how to have a good time. Fueled Zak and Tez know how to have a good time. 
Fueled by @virchewdogs all day everyday (energy up, skin issues down). 
They totally love eachother and it’s ridiculously cute to watch. 

If you want your pup to thrive Virchew is worth a try (& delivered to your door & plant powered & woman-founded). 

👀 Starter Kit is linked in bio!
3 random sprout facts: 🌱 Nutrient bomb: Broccoli 3 random sprout facts: 

🌱 Nutrient bomb: Broccoli sprouts can pack 20–50x more cancer fighting sulforaphane than ‘normal’  broccoli 🥦 (that’s the compound linked to cancer prevention and detox support)

🌱 Tiny vitamin factory: Sprouting can increase vitamin C content by up to 600%, making them a natural immunity booster.

🌱 When you sprout a seed, you flip the switch from storage to growth: 💥 nutrients awaken, enzymes multiply, and the plant’s whole energy is unleashed.

Daily superhero checklist: 
Sprouts ✔ Kraut ✔ Greens ✔ Beans ✔ Whole Grains ✔

Keep it whole
Keep it diverse 
Keep it so fresh & so clean you lean mean fighting machine. 

Want to keep the plant-spiration flowing? 

Join me on Substack 🎉 

Just started sharing fresh tips + recipes … more coming your way. 
🎁 
You’ll get my Breakfast Cookbook if you subscribe for free, and Holiday Survival Guide & Cookbook if you subscribe monthly. 

Look out for 1000 Ways to get Hooked on Plants Hacks over there 👌 

Link in bio 🔗 

Let me know if you need help sprouting !! 

It’s so easy, and nutritious, it’s ridiculous. 

#sprouts #sprouting #wholefoods #vegantips #plantbasedtips
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