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COMPLEMENT® Restore

October 7, 2025 By

Sale!
COMPLEMENT Restore
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$57.00 Original price was: $57.00.$48.45Current price is: $48.45.

Adaptogen golden latte to support improved sleep, sharper focus, & full-body recovery.

Category: COMPLEMENT
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  • Description
  • Ingredients
  • What can I expect?
  • How to Take Restore

Description

Sleep isn’t just rest; it’s the foundation of your health, your mood, and your performance.

But achieving truly restorative sleep often feels like an impossible dream.Restore isn’t just a sleep aid like melatonin; it’s a nightly reset for your entire system. With calming adaptogens like ashwagandha and passionflower, inflammation-fighting curcumin, and magnesium to relax both your muscles and your mind, Restore is designed to do more than help you feel ready for rest — it sets the stage for deeper recovery and brighter mornings.

Deep sleep without added melatonin.

Your body already produces melatonin — it just needs the right conditions.

Rather than adding melatonin, which can lead to morning grogginess or even dependency, Restore supports your natural sleep cycle to help you relax, reduce stress, and ease into deeper rest.*

No artificial overrides, just effective restoration.

  • Promotes relaxation and reduces evening stress.*
  • Promotes deeper sleep for a clearer mind, stronger immune system, and faster recovery.*
  • Tastes great, like a semi-sweet golden latte.
  • Instant powder that can mix into water or milk of choice.
  • Third-party tested.
  • 100% compostable pouch.

Ingredients

Magnesium L-Threonate – 1050 mg

A bioavailable form of magnesium shown to support cognitive function and healthy sleep patterns.*

Magnesium Taurate – 252.50 mg

Combines magnesium and taurine to support a calm mind and healthy nervous system function.*

Magnesium Glycinate – 262.50 mg

A gentle, absorbable form of magnesium that supports muscle relaxation and sleep quality.*

Reishi – 600 mg:

An adaptogenic mushroom traditionally used to support stress management and immune health.*

Chaga Mycelium & Primordia – 400 mg:

A functional mushroom traditionally used to support immune function and help the body adapt to daily stressors.*

Ashwagandha – 300 mg:

An adaptogen that helps the body adapt to stress and supports a calm, balanced mood.*

L-Theanine – 250 mg:

An amino acid that supports relaxation without drowsiness and promotes a balanced mental state.*

Curcuminoids (from Turmeric Root Extract) – 200 mg:

The active compound in turmeric that supports a healthy inflammatory response and joint comfort.*

Passionflower Extract – 100 mg:

A calming botanical traditionally used to support relaxation and healthy sleep cycles.*

Valerian Root Extract – 50 mg:

Traditionally used to support restful sleep and relaxation by promoting a calm nervous system.*

Apigenin (from Chamomile Flower Extract) – 30 mg:

A soothing herb that supports relaxation and a sense of calm before bed.*

Black Pepper Extract – 15 mg:

Enhances nutrient absorption, including curcumin, to support its effectiveness.*

Other ingredients: Natural Flavor, Medium-Chain Triglycerides, Gum Arabic Gum Powder, Rebaudioside A (From Stevia Leaf Extract), Ginger Root Powder, Cardamon Seed Powder, Organic Cassia Bark Powder

What can I expect?

Deep relaxation, improved sleep, and the ideal evening ritual for brighter mornings.

Key Benefits:

  • Promotes relaxation and reduces evening stress.*
  • Supports a calm mind and body for a peaceful night.*
  • Enhances recovery from daily stressors.*
  • Delicious golden latte flavor with natural ingredients.

How to Take Restore

Creating the perfect creamy evening latte has never been easier. Restore is designed to enjoy a few hours before bed to help relax your mind, reduce stress, and prepare your body for sleep.

To enjoy, simply add a serving to hot water or milk, mix, and sip.

Step 1. Scoop 1 serving into a glass.
Step 2. Mix in hot water, plant milk, or a combination of the two.
Step 3. Sweeten to taste.
Step 4. Enjoy as you unwind before bed.

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WELCOME

welcome-julia-murray

Hi, I'm Julia! I like to simplify plant-based eating and make yummy recipes. I'm a Registered Holistic Nutritionist, certified plant-based chef, Olympian, and I make cereal (Jules Fuel). Enjoy! Read more

Instagram

hookedonplants

Olympian & RHN 🌱 Lighten Up with the Eat Plants & Dance Collective (coming soon) 🔗
@hookedonshuffling
🏠 Animal-Supporting Realtor
@living.in.whistler

PS: Should I do a ‘Make dinner with me’ series? PS: Should I do a ‘Make dinner with me’ series? 

💾 Save this one for the rotation: 
Vegan Chicken Caesar with Sweet Potato & Caramelized Onion
🤤🤤🤤🤤

Tip time:
The secret to sticking with plants only? 
Knowing your WHY. 
This is mine.

I went plant-based a decade ago after multiple knee surgeries to calm inflammation, and stayed for the animals and the planet. As a former Olympian, holistic nutritionist and plant-based chef, my goal is simple: meals that fuel you, (each calorie counts towards making sure you’re thriving in this life), must taste amazing and don’t take all night.

This one is creamy, savoury, crispy, and packed with protein. 

💡 LIFE HACK: 
I always double or triple my recipes so I have leftovers for throw together dinners or lunches later in the week (think wraps, bowls, mega salads). So when I say 2 yams, I’m actually roasting 4 to 6! Future you will thank present you.

R E C I P E 👩‍🍳

INGREDIENTS

🌱 2 yams
🌱 2 yellow onions
🌱 2 cups soy curls
🌱 Splash of Bragg’s liquid aminos
🌱 2 heads romaine
🌱 1/2 Red onion, thinly sliced
🌱 Capers
🌱 1 avocado

Caesar Dressing
🌱 1 can cannellini beans, liquid poured out 
🌱 1 tbsp miso paste
🌱 2 tbsp nutritional yeast
🌱 1 clove garlic
🌱 1/4 cup pickle juice
🌱 Salt and pepper

DIRECTIONS

1. Heat oven to 400°F. Slice the onion in half and trim off the tip. Poke the yams and trim the ends.
2. Place on a lined baking sheet and bake 45 minutes, flipping the yams halfway.
3. Soak soy curls in water for 10 minutes, then strain.
4. Fry in a teeeeny bit of oil with a splash of Bragg’s for about 4 minutes, stirring so they brown on all sides. A couple batches.
5. Blend all dressing ingredients until smooth.
6. Toss romaine with the dressing, then add red onion, capers and avocado.
7. Plate the salad, top with yam rounds, peel the caramelized onion into the centre, and finish with the soy curl chicken.

Save this for your next ‘omg I’m stressed and don’t know what to make for dinner’ kinda night 💚

Eat Plants & Dance Collective coming soon message me for wait list 🚀

#veganrecipe #veganfood #plantbasedfood #easydinner #vegandinner
Building something special for my beautiful @Hoo Building something special for my beautiful 
 @HookedonPlants & @HookedonShuffling Community. 

I’ve been a little quieter than usual here, honing in on my shuffling skills and creating the Collective. 

If you want to learn more: help me understand where you’re at & get on the waitlist while I build it:
➡️ comment or message: ‘EAT PLANTS AND DANCE’ 

✨My goal for all this is:
to help you feel lighter in 
every
single
way. 

🪄Less puff
🪄Lighter mind
🪄Clearer thinking 
🪄Smoother digestion 
🪄Energized and strong
🪄Excitement in your days

And I couldn’t feel more in flow and energized about creating this for you! 

Take the quiz & get yourself on the waitlist 🤗
#lightenupmethod 
#eatplantsanddance
#eatplantsanddancecollective 
#dancetherapy
#shuffledance
Plant-based cafe hunting mama & daughter take on L Plant-based cafe hunting mama & daughter take on London. 

Minds = Blown. 

What did we miss? 

Travelling as a vegan in 2026 is as easy (and delicious) as pie. 

#veganfood #vegantravel #travellingvegan #plantbasedlondon #londonvegan
Whistler, you’re about to get spoiled 😍 The Live Whistler, you’re about to get spoiled 😍

The Live Well Summit is going to be a juicy, dense, beautiful weekend, filled to the brim with an incredible lineup of teachers and workshops 🎉

I’m honoured to be part of it. I’ll be bringing a mood elevating lymph pump, and easy anti-inflammatory plant hacks through an Eat Plants & Dance workshop, so you can carry new habits with endless benefits into your next chapter.

3 days of inspiration coming at you.

Message the word ‘LIVE’ and I’ll send you a discount code for $25 off tickets. 
📣
Today is the last day before ticket prices go up.

Check out the line up!! 

@tedgrand, Modo Yoga co-founder, meditation
@itsmarkgroves, human connection
@sonnietrotter, climber, on courage
@blissology, yogi and surfer
@cristi_christensen, movement and music
@slavagoloubov, Movement Flow
@danieladibfitness, DibFit Cycle
@janetstoneyoga, 30 years of practice
@drgenieveburley, chiro and longevity
@empower_move_ment, acro and play
@kristincampbellyoga, crone wisdom
@marabranscombe, ritual and breath
@kiyokoverde, human design
@pl3yfitness, movement is medicine
@mckeonnicki, Wild Vedas
@practicewithlydia, yoga for real life
@drdivi, intuitive healing

Plus Dana Dixon, Joanna Berringer, Andrea Lee, Maeve Jones, Geoff Mackenzie, Christina Tottle, Kristi McMillan and Tara Findlay.

Created by the amazing & passionate Jenn Welsh @habrituals_official.

Come curious, leave inspired.

Let’s eat plants & dance 💃 

#whistlerlivewellsummit #whistler #livewell #plantbased #shuffledance
Replace those sugary bars with THESE. I’ve been ma Replace those sugary bars with THESE. I’ve been making bliss balls since wayyy before I chopped my hair off. 

Comment ‘SUBSTACK’ for the full recipe 🤤
But really, all mushrooms are magical. The benefit But really, all mushrooms are magical. The benefits are endless.

Read on to learn about the world’s first ever mushroom strip 🤯🙌

I’ve been a big fan of this company from the very beginning and even helped out during its startup. Functional mushrooms grown just down the road from me in beautiful Pemberton BC, created by a friend of mine.

I love everything Stay Wyld makes, but these pocket strips are the most convenient and fun way to take your mushrooms on the go.

Have you tried them yet?

So what’s actually in these sugar free pocket strips?

🧠 Energy LST Strip
Lion’s Mane, B12, L-Theanine, and green tea.

💪 Immunity LST Strip
2800mg of 7 functional mushrooms + vitamins, all in one little strip:
🍄 Lion’s Mane — brain power
🍄 Chaga — cellular defence (antioxidant powerhouse)
🍄 Cordyceps — energy & resilience & blood flow
🍄 Turkey Tail — gut + immunity
🍄 Maitake — metabolic support
🍄 Reishi — stress & immune balance
🍄 Shiitake — immune-active compounds
Can we all just give @erinireland a mega hands up Can we all just give @erinireland a mega hands up 🙌🙌in the comments for all she does for the animals, veganism, and our taste buds?! 

@pachavega  Danielle had one request before whipping back to Nicaragua: ‘I MUST have a @tolivefor.bakery cinnamon bun before I leave’ and it did not disappoint.

Thx @erinireland for holding one for us 🤤🤤🤤

Support vegan biz as much as you can - 💙💙💙

#veganfood #vegandessert #vegancafe #vegancinnamonbuns #veganyvr
Dinner tonight? Tofu Poke Bowl 🎉👌 🌱 🌱Base: Brown Dinner tonight? Tofu Poke Bowl 🎉👌 🌱

🌱Base: Brown Rice (added artichokes, butter beans, green peas, tamari or @bragg aminos at the end).

🌱 Tofu Poke: (firm, chopped) tossed in tamari, maple syrup, Dijon, smoked paprika. Then tossed again in corn starch. Baked for 20 mins at 400 flipped half way. 

🌱Salad: dressing is pickle juice, Dijon, nooch, a little maple syrup.

🌱Toppers: capers, nori sheets, sesame seeds, avo, sauerkraut, sprouts.

🌱 Sauce: butter beans, cannellini beans, miso paste, nooch, pickle juice. Blend!!

Save this one for your next lazy-but-feels-fancy dinner night 🙌

Pro tip: cook big batches so you have rice / dressings/sauces in the fridge for your next creative whip it together kinda night 👩‍🍳

Protein-packed, whole-food plant powaaa.
 
Follow for more :)
👟👟🌱🌱
#EatPlantsandDanceCollective #LightenUpMethod #bowls #tofurecipes #vegandinner
Cuteness for your feed! ~ Zak PS: have you tried Cuteness for your feed! ~ Zak

PS: have you tried @virchewdogs ?

Delivered to the door and great for our skin, energy, digestion and the environment 🎉🎉🎉🎉

Founded by Laura 😍

For the love of plant-powered pups 🐶

We are quite obsessed 🤩 ~ Zak & Tez (comment ‘VIRCHEW’ for deets on our fav food)
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