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COMPLEMENT® Gut Nurture

October 7, 2025 By

Sale!
COMPLEMENT Gut Nurture
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$58.00 Original price was: $58.00.$49.30Current price is: $49.30.

Gut Nurture. Prebiotic and postbiotic blend to support a healthy gut microbiome.

Category: COMPLEMENT
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  • Description
  • Ingredients
  • Who is Gut Nurture for?
  • How to use

Description

70% of your immune system comes from your gut.

But that’s not all — your gut also produces nearly all of your serotonin, expends up to 20% of your energy through digestion, regulates your metabolism, and so much more.*

Research shows that the gut is so core to different aspects of your health, that oftentimes the solution to a seemingly unrelated ailment can be found simply by improving gut health.

So whether you’re suffering from mood, energy, immune system issues, or if you’re simply experiencing digestive discomfort, prioritizing your gut health can yield major improvements.*

A fiber-rich plant-based diet provides a powerful foundation to gut health, but as with any aspect of health, regular attention and maintenance support healthy gut microbiota to keep your body feeling and performing its best.

For years, the go-to approach for gut support was a probiotic supplement, but the latest science highlights overwhelming concerns about the effectiveness of a general probiotic…

Probiotics: Health-promoting or a waste of money?

Adding a probiotic is the same as an alien bacterial strain to your gut microbiome, and studies show that the benefits of taking non-specific probiotics can wear off in as little as 3 weeks.*

While popular gut health products haven’t caught on, research now points towards prebiotic fibers and postbiotics — the beneficial end products of probiotics — as an effective aid to the high-fiber plant foods already in your diet.*

Gut Nurture’s innovative formula combines pre and postbiotics with health-promoting pre-fermented vitamins, plus ginger root and herbs to support powerful, whole-body health.*

  • Aids digestion to reduce discomfort and increase energy.*
  • Helps increase nutrient absorption to promote whole-body health.*
  • Supports a healthy immune system.*
  • Each batch is third-party tested and developed through our transparent production process.
  • 100% compostable pouch.

Ingredients

LBiome Postbiotic Lactobacillus:

Instead of using less stable live probiotic strains which may not be compatible with your gut flora, Gut Nurture is built around a postbiotic — the stable, beneficial end product of probiotics that promotes the growth of healthy bacteria in your gut, supports the gut lining, nutrient absorption, and the immune system.*

Sunfiber:

A unique low-FODMAP, gluten-free prebiotic fiber to nourish your gut flora, and regulate digestion without the bloating and gas often caused by other prebiotic fibers.*

Pre-fermented B Vitamins (B1-B5-B6):

Delivered in a pre-fermented, soy-free medium for increased bioavailability, the B vitamins in Gut Nurture help stimulate the growth of beneficial gut bacteria and assist with motility so food moves through your digestive tract easier.*

Molybdenum:

Delivered in a pre-fermented, soy-free medium for increased bioavailability, molybdenum plays a big part in the synthesis of enzymes that balance inflammation, control gas production, and reduce bloating.*

Ginger Extract:

The polyphenols and other compounds in ginger support microbiome diversity, assist with gastric motility, and have strong antioxidant and antiulcer properties.* Plus, the ginger in Gut Nurture provides a powerful taste!

Licorice Root Extract:

Licorice has been used for centuries for its health properties, and to protect against digestive issues. Gut Nurture utilizes deglycyrrhizinated licorice extract to make it safe for daily consumption.*

Horse Chestnut:

An herbal remedy with a rich history, horse chestnut can support gut comfort and imbalances.*

Who is Gut Nurture for?

COMPLEMENT® Gut Nurture is for anyone who wants better digestion, a stronger gut microbiome, and all the short-term energy and long-term wellness benefits that come with a healthy gut.

Whether you experience occasional bloating, want to keep your digestive system running smoothly, or simply care about supporting your immune health and nutrient absorption, Gut Nurture provides a gentle, effective boost. 

Its soothing, low‑FODMAP formula makes it ideal for those with sensitive stomachs, while still being powerful enough for anyone looking to prioritize their gut health every day.

How to use

Looking for an easy way to keep your gut happy and healthy? 

Mix one level teaspoon (3 g) of COMPLEMENT® Gut Nurture with 8 ounces of water — warm or cold — and drink once daily. 

For best results, take it on an empty stomach to allow the prebiotic and postbiotic blend to go to work without interference from other foods. Gut Nurture is gentle enough for those with GI sensitivities or following a low FODMAP diet, making it easy to incorporate into your routine. 

While it’s designed for adults and children over 12, it can also be used by younger children with guidance from their healthcare provider.

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WELCOME

welcome-julia-murray

Hi, I'm Julia! I like to simplify plant-based eating and make yummy recipes. I'm a Registered Holistic Nutritionist, certified plant-based chef, Olympian, and I make cereal (Jules Fuel). Enjoy! Read more

Instagram

hookedonplants

Olympian & RHN 🌱 Lighten Up with the Eat Plants & Dance Collective (coming soon) 🔗
@hookedonshuffling
🏠 Animal-Supporting Realtor
@living.in.whistler

Whistler, you’re about to get spoiled 😍 The Live Whistler, you’re about to get spoiled 😍

The Live Well Summit is going to be a juicy, dense, beautiful weekend, filled to the brim with an incredible lineup of teachers and workshops 🎉

I’m honoured to be part of it. I’ll be bringing a mood elevating lymph pump, and easy anti-inflammatory plant hacks through an Eat Plants & Dance workshop, so you can carry new habits with endless benefits into your next chapter.

3 days of inspiration coming at you.

Message the word ‘LIVE’ and I’ll send you a discount code for $25 off tickets. 
📣
Today is the last day before ticket prices go up.

Check out the line up!! 

@tedgrand, Modo Yoga co-founder, meditation
@itsmarkgroves, human connection
@sonnietrotter, climber, on courage
@blissology, yogi and surfer
@cristi_christensen, movement and music
@slavagoloubov, Movement Flow
@danieladibfitness, DibFit Cycle
@janetstoneyoga, 30 years of practice
@drgenieveburley, chiro and longevity
@empower_move_ment, acro and play
@kristincampbellyoga, crone wisdom
@marabranscombe, ritual and breath
@kiyokoverde, human design
@pl3yfitness, movement is medicine
@mckeonnicki, Wild Vedas
@practicewithlydia, yoga for real life
@drdivi, intuitive healing

Plus Dana Dixon, Joanna Berringer, Andrea Lee, Maeve Jones, Geoff Mackenzie, Christina Tottle, Kristi McMillan and Tara Findlay.

Created by the amazing & passionate Jenn Welsh @habrituals_official.

Come curious, leave inspired.

Let’s eat plants & dance 💃 

#whistlerlivewellsummit #whistler #livewell #plantbased #shuffledance
Replace those sugary bars with THESE. I’ve been ma Replace those sugary bars with THESE. I’ve been making bliss balls since wayyy before I chopped my hair off. 

Comment ‘SUBSTACK’ for the full recipe 🤤
But really, all mushrooms are magical. The benefit But really, all mushrooms are magical. The benefits are endless.

Read on to learn about the world’s first ever mushroom strip 🤯🙌

I’ve been a big fan of this company from the very beginning and even helped out during its startup. Functional mushrooms grown just down the road from me in beautiful Pemberton BC, created by a friend of mine.

I love everything Stay Wyld makes, but these pocket strips are the most convenient and fun way to take your mushrooms on the go.

Have you tried them yet?

So what’s actually in these sugar free pocket strips?

🧠 Energy LST Strip
Lion’s Mane, B12, L-Theanine, and green tea.

💪 Immunity LST Strip
2800mg of 7 functional mushrooms + vitamins, all in one little strip:
🍄 Lion’s Mane — brain power
🍄 Chaga — cellular defence (antioxidant powerhouse)
🍄 Cordyceps — energy & resilience & blood flow
🍄 Turkey Tail — gut + immunity
🍄 Maitake — metabolic support
🍄 Reishi — stress & immune balance
🍄 Shiitake — immune-active compounds
Can we all just give @erinireland a mega hands up Can we all just give @erinireland a mega hands up 🙌🙌in the comments for all she does for the animals, veganism, and our taste buds?! 

@pachavega  Danielle had one request before whipping back to Nicaragua: ‘I MUST have a @tolivefor.bakery cinnamon bun before I leave’ and it did not disappoint.

Thx @erinireland for holding one for us 🤤🤤🤤

Support vegan biz as much as you can - 💙💙💙

#veganfood #vegandessert #vegancafe #vegancinnamonbuns #veganyvr
Dinner tonight? Tofu Poke Bowl 🎉👌 🌱 🌱Base: Brown Dinner tonight? Tofu Poke Bowl 🎉👌 🌱

🌱Base: Brown Rice (added artichokes, butter beans, green peas, tamari or @bragg aminos at the end).

🌱 Tofu Poke: (firm, chopped) tossed in tamari, maple syrup, Dijon, smoked paprika. Then tossed again in corn starch. Baked for 20 mins at 400 flipped half way. 

🌱Salad: dressing is pickle juice, Dijon, nooch, a little maple syrup.

🌱Toppers: capers, nori sheets, sesame seeds, avo, sauerkraut, sprouts.

🌱 Sauce: butter beans, cannellini beans, miso paste, nooch, pickle juice. Blend!!

Save this one for your next lazy-but-feels-fancy dinner night 🙌

Pro tip: cook big batches so you have rice / dressings/sauces in the fridge for your next creative whip it together kinda night 👩‍🍳

Protein-packed, whole-food plant powaaa.
 
Follow for more :)
👟👟🌱🌱
#EatPlantsandDanceCollective #LightenUpMethod #bowls #tofurecipes #vegandinner
Cuteness for your feed! ~ Zak PS: have you tried Cuteness for your feed! ~ Zak

PS: have you tried @virchewdogs ?

Delivered to the door and great for our skin, energy, digestion and the environment 🎉🎉🎉🎉

Founded by Laura 😍

For the love of plant-powered pups 🐶

We are quite obsessed 🤩 ~ Zak & Tez (comment ‘VIRCHEW’ for deets on our fav food)
We’re still floating from the Plants. Dance. Love. We’re still floating from the Plants. Dance. Love. Retreat ✨ 
It was everything we dreamed it would be and then some.

We danced kitchen, in the sunshine and in the rain.
We ocean dipped.
We got playfully curious about ourselves.
We learned to trust our intuition.
We supported eachother.
We laughed.
We devoured insanely delicious whole plant foods.
We experienced breath work & a sound bath. 

👟🌱Everyone learned the foundations of plant-based eating and shuffle dancing, all in the name of reigniting their internal spark and bringing home simple ways to pump the lymphatic system and add more plants into their own day-to-day lives. 👟🌱

And the women!! 💗

…Thank you for sharing your stories, for allowing yourselves to be supported, for saying yes to you and your own joy. 

The energy we curated for the weekend truly allowed everyone to feel safe and be exactly who they are.

We’re already dreaming up the next one. 🌱

🙏Endless gratitude to the local businesses who filled our goodie bags with so much goodness:
@staywyldorganics functional mushrooms
@glowchocolates and glitter tattoos
@WildWomenFlourish Magazine
@vandalmerchshop shirts
@wearesevenclothing by @pachavega 

Special thanks to @be.love.be.free for the Intuition and Self Trust workshop and video documentation 🥰🎥

xo your hosts, 
Danielle @pachavega 
& Jules @hookedonplants @hookedonshuffling

Tag a friend you’d love to experience this with, (and where should we take it next?)👇

🌱Menu highlights:
Hand-rolled sushi we made together, build-your-own berry parfait bar, layered raw dessert creation, vibrant Buddha bowls, ceremonial cacao, and a plant-based sharing board to send us off.

✨Itinerary flow: 
Arrive + land. Cacao + opening circle. Shuffle workshops each day in the garden and beach. Culinary sessions in the kitchen together. Breathwork + sound healing. Human Design + self-love. Guided journaling + ocean dip. Integration + closing circle with cacao.

#plantbasedretreat #shuffledance #womensretreat #vancouverisland  eatplantsanddance
📍Qualicum Beach, BC
Part 2: Last month’s adventure with Mama Steph 🥰 D Part 2: Last month’s adventure with Mama Steph 🥰
Day 4-6 on the Cornwall England Hiking Trip with @veganadventureholidays 

Day 4 – Pendeen to Sennen Cove (9.5 mi / 15 km), Cape Cornwall + beach walk + vegan ice cream 

Day 5 – Sennen Cove to Porthcurno (6.5 mi / 10.5 km), Land’s End with epic winds
@landsend 

Day 6 – Porthcurno to Lamorna (5.4 mi / 8.7 km), Minack Theatre (best vegan carrot cake & a shuffle dance stage 😌@hookedonshuffling) 

Day 7 – Lamorna to Penzance (6.1 mi / 9.8 km), coffee stop in Mousehole (see a couple reels back for a spotlight on @orangemousehole vegan cafe 💯)

With local guide @exploreincornwall Steve explaining every nook, and piece of history & wildlife we saw. 

& yummy vegan dinners in St Ives every night. 

Shout out to @yvettespantry for the trail lunches and delish cinnamon bun for our last day… and @thebeaninnrestaurant veg St Ives restaurant for yummmmminess 2 nights & @orangemousehole for being fully vegan & delish!!!!

Check out Emma’s @veganadventureholidays hiking trips! Such a special experience ❤️🌎

#vegantravel #travellingvegan #cornwall
Swipe for menu and itinerary 🤩🤤 We cannot wait to Swipe for menu and itinerary 🤩🤤

We cannot wait to host 9 amazing women this weekend. 

Are you a last-minute girlie? 

We have ONE spot left. 

If you love learning about plant based cooking, connecting with women, and have been curious about learning, the foundational shuffle dance moves for lymphatic drainage, and pure joy… This is a total no-brainer (especially if you live on Vancouver Island)! 

Comment or message the word ‘RETREAT’
& we will answer any questions you may have! 

Just posed on substack all about it. 
Message the word ‘SUBSTACK’ to check it out. 

See you this weekend:)!

#retreat #shuffledance #shuffling #plantbasedretreat #eatplantsanddance
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