Banana Matcha Buckwheat Oats
Prep time
5 mins
Cook time
5 mins
Total time
10 mins
Buckwheat oats to fuel your day with energizing nutrients, fibre and antioxidants! The matcha gives you a natural caffeine boost, and the dates with the banana sweeten up these superfood oats. Eat this and you won't need your coffee!
Author:
Jules
Recipe type:
breakfast, snack
Serves:
1-2
Ingredients
1 cup
Jules Fuel Matcha Date Buckwheat Oats
1 cup plant-milk of choice
1 ripe banana, mashed
Toppings options:
Molasses
Maple syrup
Berries or any other fruit
Coconut flakes
Coconut (or almond/soy/cashew) yogurt
Nut butter
Chopped pecans/walnuts/brazil nuts
Instructions
Heat the Jules Fuel, milk and banana up on the stove at medium heat. Stir and cover for 5 minutes.
In the meantime, get your toppings ready to party.
Serve the buckwheat oats up in your favourite bowl, and top it to the nines. Indulge.
Recipe by
HookedOnPlants
at https://hookedonplants.ca/2019/02/01/matcha-date-overnight-buckwheat-oats-2-ways/
3.5.3226