Hooked On People Interview: Rich's Smoothie
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Rich likes his food simple and nutritious. This is a smoothie to fuel your cells after your HIIT work out to build that lean muscle mass!
Recipe type: Smoothie, Breakfast, Lunch, Snack
Serves: 1
  • 1 banana
  • 1 avocado
  • 1 scoop vegan protein powder (Iron Vegan, Veg Essentials, Vega)
  • 1 tbsp coconut oil
  • water (amount varies depending on the consistency you like)
  1. Peel your banana, and scoop out your avocado
  2. Blend all ingredients on high
  3. Consume!
Recipe by HookedOnPlants at https://hookedonplants.ca/2017/11/02/hooked-on-people-interview-rich/